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Sunday, August 26, 2007

Week 5

I entered my 5th week of pregnancy on Friday. Here's what happening with me and the baby right now.


How your baby's growing:

Deep in your uterus your embryo is growing at a furious pace. At this point he's about the size of a sesame seed, and he looks more like a tiny tadpole than a human. He's now made up of three layers — the ectoderm, mesoderm, and endoderm — that will later form his organs and tissues. The cells are forming for his major organs, including his kidneys and liver, and his neural tube is beginning to develop. This neural tube — from which your baby's brain, spinal cord, nerves, and backbone will sprout — develops in the top layer, called the ectoderm. This layer will also give rise to his skin, hair, nails, mammary and sweat glands, and tooth enamel. His heart and circulatory system begin to form in the middle layer, or mesoderm. (This week, in fact, his tiny heart begins to divide into chambers and beat and pump blood.) The mesoderm will also form your baby's muscles, cartilage, bone, and subcutaneous (under skin) tissue. The third layer, or endoderm, will house his lungs, intestines, and rudimentary urinary system, as well as his thyroid, liver, and pancreas. In the meantime, the primitive placenta and umbilical cord, which deliver nourishment and oxygen to your baby, are already on the job.

How your life's changing:

Pregnancy symptoms may surface this week if they haven't already. If you're like most women, you'll notice nausea (and not just in the morning), sore breasts, fatigue, and frequent urination. All are normal, all are annoying, but the upside is that they're all a part of being pregnant and won't last forever. The outside world won't see any sign of the dramatic developments taking place inside you — except maybe that you're turning down that glass of wine with dinner. It's a good idea to avoid alcohol throughout your pregnancy since no one knows exactly how much — or how little — alcohol can harm a developing baby.

You'll also want to continue or start an exercise routine. Exercise helps you develop good muscle tone, strength, and endurance; plus, it helps you manage the extra weight you'll be carrying and get ready for the physical rigors of labor. You'll also find that bouncing back after you give birth will be easier if you've already established a workout routine. Choose a safe, moderately vigorous activity you like (walking and swimming are fine choices for pregnant women).

How I'm doing:

I'm feeling pretty normal right now. I'm eating a little more often than usual and I'm tired but still not feeling sick. All of my regular clothes still fit me fine and I expect that they will for at least another month or two. No signs of morning sickness yet--hopefully that's a good thing. My mom says she never really got sick so hopefully that's a good sign for me. We're leaving for Chicago on Friday for a little over a week. We'll be going to Scott's cousin Rick's wedding. We're excited to see him and the whole Chicago clan while we're there. Hopefully morning sickness will stay away for another two weeks at least.

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